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Any Regrets? Use Them to Your Advantage!

Side profile of a businessman sitting with his head in his hand
Fact is, no one likes to think about their blunders. Perhaps this is the reason why some people insist they never have any regrets.

“Regret is an example of a negative emotion that spurs people to problem-solving and personal betterment,” says Dr. Neal Roese, a leading researcher on regret and the author of If Only.

One positive purpose of regret is to help us learn from our mistakes, gain insight, and cultivate hope for the future. It signals us to stop and evaluate.

Full Article: Any Regrets? Use Them to Your Advantage!